{"id":3306,"date":"2026-06-05T00:07:48","date_gmt":"2026-06-04T22:07:48","guid":{"rendered":"https:\/\/aldaranaturaltherapies.es\/sobre-nos\/"},"modified":"2026-09-03T02:30:43","modified_gmt":"2026-09-03T00:30:43","slug":"sobre-nos","status":"publish","type":"page","link":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/","title":{"rendered":"Sobre n\u00f3s"},"content":{"rendered":"<div data-spectra-id=\"spectra-mq18yayq-78yncn\"\tstyle=\"overflow: visible;--spectra-background-color: #000000;--spectra-overlay-opacity: 0.5\" class=\"spectra-is-root-container alignfull spectra-overlay-color spectra-overflow spectra-background-color spectra-dim-ratio wp-block-spectra-container\" data-orientation=\"vertical\"\t>\n\t\n\n<p class=\"has-text-align-center has-ast-global-color-5-color has-text-color has-link-color has-x-large-font-size wp-elements-1 wp-block-paragraph\">Sobre n\u00f3s<\/p>\n\n<\/div>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div data-spectra-id=\"spectra-mq19sf8a-a1qhp7\"\tstyle=\"overflow: visible\" class=\"spectra-is-root-container alignfull spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\"\t>\n\t\n<div data-spectra-id=\"spectra-mq190tjr-vd7xat\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n<div data-spectra-id=\"spectra-mq190ul2-oc0ecr\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n\n<p class=\"wp-block-paragraph\">Saiba um pouco mais sobre <strong>as Terapias Naturais Aldara<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Relaxa e recarrega as energias<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Na Aldara Natural Therapies, dedicamo-nos a proporcionar um espa\u00e7o acolhedor e tranquilizante onde podes encontrar equil\u00edbrio, bem-estar e crescimento pessoal. Somos um centro de bem-estar situado em Roquetas de Mar, Almer\u00eda, especializado em terapias alternativas e terapias manuais, com especial destaque para a quiromassagem. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">O nosso objetivo \u00e9 ajudar-te a desligar-te do ritmo fren\u00e9tico do dia-a-dia e proporcionar-te um ref\u00fagio de paz e harmonia. Acreditamos na import\u00e2ncia de cuidar tanto do corpo como da mente, e as nossas terapias naturais foram concebidas para te proporcionar uma experi\u00eancia terap\u00eautica integral. <\/p>\n<\/blockquote>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mq190ul5-dwcio0\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n\n<figure data-spectra-id=\"spectra-mq191l76-ijvx5j\" class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/06\/image-12-768x1024.png\" alt=\"\" class=\"wp-image-3071\" srcset=\"https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/06\/image-12-768x1024.png 768w, https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/06\/image-12-225x300.png 225w, https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/06\/image-12.png 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Claudia Navarro &#8211; Treinadora<\/figcaption><\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div data-spectra-id=\"spectra-mq1927e6-0oj3xy\"\tstyle=\"overflow: visible\" class=\"spectra-is-root-container spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\"\t>\n\t\n\t<div data-spectra-id=\"spectra-mq19gfug-nvklpg\" class=\"wp-block-spectra-counter spectra-counter--simple\" data-counter-total=\"100\" data-counter-duration=\"2000\" data-counter-start=\"0\" data-counter-end=\"20\" data-counter-prefix=\"+\" data-counter-suffix=\"\" data-counter-separator=\"\">\n\t\t\n\n<div data-spectra-id=\"spectra-mq19gfx4-5p2n1x\" class=\"wp-block-spectra-counter-child-wrapper spectra-counter-child-wrapper\">\n\t\n<div data-spectra-id=\"spectra-mq19gfww-1ctwtj\" class=\"wp-block-spectra-counter-child-number spectra-counter-number\">\n\t<span class=\"spectra-counter-number\">\n\t\t\t\t\t<span class=\"spectra-counter-prefix\">+<\/span>\n\t\t\t\t<span class=\"spectra-counter-value\">0<\/span>\n\t\t\t<\/span>\n<\/div>\n\n\n\n<div data-spectra-id=\"spectra-mq19gfws-k4skh6\" class=\"wp-block-spectra-icons spectra-hide-desktop\">\n\t\n<div data-spectra-id=\"spectra-mq19gfyx-xvqpzx\" class=\"wp-block-spectra-icon spectra-hide-desktop\">\n\t\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" style=\"fill: currentColor\" aria-hidden=\"true\"><path d=\"M160 32V64H288V32C288 14.33 302.3 0 320 0C337.7 0 352 14.33 352 32V64H400C426.5 64 448 85.49 448 112V160H0V112C0 85.49 21.49 64 48 64H96V32C96 14.33 110.3 0 128 0C145.7 0 160 14.33 160 32zM0 192H448V464C448 490.5 426.5 512 400 512H48C21.49 512 0 490.5 0 464V192zM80 256C71.16 256 64 263.2 64 272V336C64 344.8 71.16 352 80 352H368C376.8 352 384 344.8 384 336V272C384 263.2 376.8 256 368 256H80z\"><\/path><\/svg>\n\t\t\t\t<\/div>\n\n<\/div>\n\n\n\t<p data-spectra-id=\"spectra-mq19gfx2-jraay8\" class=\"wp-block-spectra-content\">\n\t\tAnos de experi\u00eancia\t<\/p>\n\n<\/div>\n\n\n\t<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer solo-movil\"><\/div>\n\n\n\t<div data-spectra-id=\"spectra-a1ed06ce-2ba5-4b71-b843-912913fc22e5\" class=\"wp-block-spectra-counter spectra-counter--simple\" data-counter-total=\"100\" data-counter-duration=\"2000\" data-counter-start=\"0\" data-counter-end=\"200\" data-counter-prefix=\"+\" data-counter-suffix=\"\" data-counter-separator=\"\">\n\t\t\n\n<div data-spectra-id=\"spectra-e8fe1621-5384-4a49-bcd1-5b2c0b14e2ed\" class=\"wp-block-spectra-counter-child-wrapper spectra-counter-child-wrapper\">\n\t\n<div data-spectra-id=\"spectra-6850b380-352f-49a6-bef3-d2e0f03a7e5f\" class=\"wp-block-spectra-counter-child-number spectra-counter-number\">\n\t<span class=\"spectra-counter-number\">\n\t\t\t\t\t<span class=\"spectra-counter-prefix\">+<\/span>\n\t\t\t\t<span class=\"spectra-counter-value\">0<\/span>\n\t\t\t<\/span>\n<\/div>\n\n\n\n<div data-spectra-id=\"spectra-1544e089-0f0d-4b27-9b00-ffd5cba7f79a\" class=\"wp-block-spectra-icons spectra-hide-desktop\">\n\t\n<div data-spectra-id=\"spectra-189af20d-faa8-47ed-95f7-880feb4ec9ec\" class=\"wp-block-spectra-icon spectra-hide-desktop\">\n\t\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\" focusable=\"false\" style=\"fill: currentColor\" aria-hidden=\"true\"><path d=\"M386.1 228.5c1.834 9.692 3.143 19.38 3.143 31.96C389.2 370.2 315.6 448 204.8 448c-106.1 0-192-85.92-192-192s85.92-192 192-192c51.86 0 95.08 18.86 128.6 50.29l-52.13 50.03c-14.15-13.62-39.03-29.6-76.49-29.6-65.48 0-118.9 54.22-118.9 121.3 0 67.06 53.44 121.3 118.9 121.3 75.96 0 104.5-54.74 108.1-82.77H204.8v-66.01h181.3zm185.4 6.437V179.2h-56v55.73h-55.73v56h55.73v55.73h56v-55.73H627.2v-56h-55.73z\"><\/path><\/svg>\n\t\t\t\t<\/div>\n\n<\/div>\n\n\n\t<p data-spectra-id=\"spectra-604f0edc-0054-441c-856d-164458a56b22\" class=\"wp-block-spectra-content\">\n\t\tCr\u00edticas positivas\t<\/p>\n\n<\/div>\n\n\n\t<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer solo-movil\"><\/div>\n\n\n\t<div data-spectra-id=\"spectra-c997cfaf-6866-41b6-881b-c1286747d880\" class=\"wp-block-spectra-counter spectra-counter--simple\" data-counter-total=\"100\" data-counter-duration=\"2000\" data-counter-start=\"0\" data-counter-end=\"25\" data-counter-prefix=\"+\" data-counter-suffix=\"\" data-counter-separator=\"\">\n\t\t\n\n<div data-spectra-id=\"spectra-716311a7-73b5-4dc5-8fa5-1565d9bfffc3\" class=\"wp-block-spectra-counter-child-wrapper spectra-counter-child-wrapper\">\n\t\n<div data-spectra-id=\"spectra-f27f782e-2dd7-453b-ba85-8aa9ef5287fc\" class=\"wp-block-spectra-counter-child-number spectra-counter-number\">\n\t<span class=\"spectra-counter-number\">\n\t\t\t\t\t<span class=\"spectra-counter-prefix\">+<\/span>\n\t\t\t\t<span class=\"spectra-counter-value\">0<\/span>\n\t\t\t<\/span>\n<\/div>\n\n\n\n<div data-spectra-id=\"spectra-6f7c5b96-f7dc-4d1f-ad6a-11a423ed3051\" class=\"wp-block-spectra-icons spectra-hide-desktop\">\n\t\n<div data-spectra-id=\"spectra-4b6d3b4a-8315-4ffb-88b7-86d2c8a1a3a0\" class=\"wp-block-spectra-icon spectra-hide-desktop\">\n\t\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\" focusable=\"false\" style=\"fill: currentColor\" aria-hidden=\"true\"><path d=\"M568.3 192c-29 .125-135 6.124-213.9 82.1C321.2 304.7 301 338.3 288 369.9c-13-31.63-33.25-65.25-66.38-94.87C142.8 198.2 36.75 192.2 7.75 192C3.375 192 0 195.4 0 199.9c.25 27.88 7.125 126.2 88.75 199.3C172.8 481 256 479.1 288 479.1s115.2 1.025 199.3-80.85C568.9 326 575.8 227.7 576 199.9C576 195.4 572.6 192 568.3 192zM288 302.6c12.75-18.87 27.62-35.75 44.13-50.5c19-18.62 39.5-33.37 60.25-45.25c-16.5-70.5-51.75-133-96.75-172.3c-4.125-3.5-11-3.5-15.12 0c-45 39.25-80.25 101.6-96.75 172.1c20.37 11.75 40.5 26.12 59.25 44.37C260 266.4 275.1 283.7 288 302.6z\"><\/path><\/svg>\n\t\t\t\t<\/div>\n\n<\/div>\n\n\n\t<p data-spectra-id=\"spectra-af4429b9-0718-4138-8e11-e33fbe8af5b5\" class=\"wp-block-spectra-content\">\n\t\tTratamentos de qualidade\t<\/p>\n\n<\/div>\n\n\n\t<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer solo-movil\"><\/div>\n\n\n\t<div data-spectra-id=\"spectra-725c9479-33ff-400d-bc4f-7ffe61c3817d\" class=\"wp-block-spectra-counter spectra-counter--simple\" data-counter-total=\"100\" data-counter-duration=\"2000\" data-counter-start=\"0\" data-counter-end=\"200\" data-counter-prefix=\"+\" data-counter-suffix=\"\" data-counter-separator=\"\">\n\t\t\n\n<div data-spectra-id=\"spectra-445f4a44-0799-4585-afd1-70535044f1ef\" class=\"wp-block-spectra-counter-child-wrapper spectra-counter-child-wrapper\">\n\t\n<div data-spectra-id=\"spectra-e985048a-d051-48a5-8de7-46b9207cbd30\" class=\"wp-block-spectra-counter-child-number spectra-counter-number\">\n\t<span class=\"spectra-counter-number\">\n\t\t\t\t\t<span class=\"spectra-counter-prefix\">+<\/span>\n\t\t\t\t<span class=\"spectra-counter-value\">0<\/span>\n\t\t\t<\/span>\n<\/div>\n\n\n\n<div data-spectra-id=\"spectra-8f67fbbf-ec59-4812-b730-aca986b62367\" class=\"wp-block-spectra-icons spectra-hide-desktop\">\n\t\n<div data-spectra-id=\"spectra-082da824-efb2-449f-bd07-98d4f279501f\" class=\"wp-block-spectra-icon spectra-hide-desktop\">\n\t\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\" focusable=\"false\" style=\"fill: currentColor\" aria-hidden=\"true\"><path d=\"M0 383.9l64 .0404c17.75 0 32-14.29 32-32.03V128.3L0 128.3V383.9zM48 320.1c8.75 0 16 7.118 16 15.99c0 8.742-7.25 15.99-16 15.99S32 344.8 32 336.1C32 327.2 39.25 320.1 48 320.1zM348.8 64c-7.941 0-15.66 2.969-21.52 8.328L228.9 162.3C228.8 162.5 228.8 162.7 228.6 162.7C212 178.3 212.3 203.2 226.5 218.7c12.75 13.1 39.38 17.62 56.13 2.75C282.8 221.3 282.9 221.3 283 221.2l79.88-73.1c6.5-5.871 16.75-5.496 22.62 1c6 6.496 5.5 16.62-1 22.62l-26.12 23.87L504 313.7c2.875 2.496 5.5 4.996 7.875 7.742V127.1c-40.98-40.96-96.48-63.88-154.4-63.88L348.8 64zM334.6 217.4l-30 27.49c-29.75 27.11-75.25 24.49-101.8-4.371C176 211.2 178.1 165.7 207.3 138.9L289.1 64H282.5C224.7 64 169.1 87.08 128.2 127.9L128 351.8l18.25 .0369l90.5 81.82c27.5 22.37 67.75 18.12 90-9.246l18.12 15.24c15.88 12.1 39.38 10.5 52.38-5.371l31.38-38.6l5.374 4.498c13.75 11 33.88 9.002 45-4.748l9.538-11.78c11.12-13.75 9.036-33.78-4.694-44.93L334.6 217.4zM544 128.4v223.6c0 17.62 14.25 32.05 31.1 32.05L640 384V128.1L544 128.4zM592 352c-8.75 0-16-7.246-16-15.99c0-8.875 7.25-15.99 16-15.99S608 327.2 608 336.1C608 344.8 600.8 352 592 352z\"><\/path><\/svg>\n\t\t\t\t<\/div>\n\n<\/div>\n\n\n\t<p data-spectra-id=\"spectra-c4486ddc-1a4e-4ed2-afcb-9fced0b43c5f\" class=\"wp-block-spectra-content\">\n\t\tClientes satisfeitos\t<\/p>\n\n<\/div>\n\n\n\t<\/div>\n\n<\/div>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div data-spectra-id=\"spectra-mq1abqqn-pjz9bf\"\tstyle=\"overflow: visible\" class=\"spectra-is-root-container spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\"\t>\n\t\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"CACHETEO C\u00d3NCAVO BIMANUAL en @aldaranaturaltherapies\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/9FEG-tNz6AE?feature=oembed\" frameborder=\"0\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<\/div>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div data-spectra-id=\"spectra-mq2nk65o-prx0hi\"\tstyle=\"overflow: visible\" class=\"spectra-is-root-container spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\"\t>\n\t\n<div data-spectra-id=\"spectra-mq1cchph-eu3uet\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n<div data-spectra-id=\"spectra-mq1ccjkm-effg39\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n\n<p class=\"wp-block-paragraph\">GEMA ALCAL\u00c1<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ACUPUNTURA<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Estou grata por poder dedicar o meu percurso de vida \u00e0 preven\u00e7\u00e3o e aos cuidados de sa\u00fade. Aprendi que, para ser feliz e ter uma vida saud\u00e1vel, \u00e9 importante cultivar e dedicar-nos aos dons que cada um recebe e, no meu caso, sinto-me muito satisfeita por poder desenvolv\u00ea-los atrav\u00e9s dos cuidados de sa\u00fade e da preven\u00e7\u00e3o. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comecei como massagista em 2004, tendo trabalhado em v\u00e1rios locais de Espanha, como Almer\u00eda, Castell\u00f3n e Barcelona. Chegou uma altura em que senti que precisava de aprofundar este caminho e encontrar mais respostas para manter uma vida saud\u00e1vel em todos os aspetos. Durante um processo de doen\u00e7a em que n\u00e3o encontravam respostas para a minha situa\u00e7\u00e3o, tive a sorte de descobrir a acupuntura que, para minha grande surpresa, melhorou a minha sa\u00fade f\u00edsica, emocional e energ\u00e9tica. Isso inspirou-me a estudar medicina tradicional chinesa, come\u00e7ando em 2013 com acupuntura e moxabust\u00e3o e, em 2017, com massagem energ\u00e9tica e press\u00e3o digital. Em 2021, passei para o Qi Gong. Atualmente, estou a fazer forma\u00e7\u00e3o cont\u00ednua na escola Neijing. Sinto-me embarcada numa viagem maravilhosa, apaixonada pela vis\u00e3o tao\u00edsta e, mais precisamente, pela escola Neijing. Este caminho melhorou a minha vida emocional, energ\u00e9tica e f\u00edsica. Sinto-me muito grata e, por isso, coloco os meus conhecimentos e o meu trabalho \u00e0 disposi\u00e7\u00e3o de quem decide prevenir, restaurar ou recuperar a sua sa\u00fade.          <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A fun\u00e7\u00e3o da acupuntura \u00e9 harmonizar a circula\u00e7\u00e3o do Qi. Esta energia circula por canais bem definidos e por 360 pontos de acupuntura igualmente bem definidos. \u00c9 atrav\u00e9s da utiliza\u00e7\u00e3o de agulhas muito finas, inseridas nestes pontos, que se consegue influenciar o fluxo do Qi (a energia). A estimula\u00e7\u00e3o destes pontos influencia diretamente os \u00f3rg\u00e3os, eliminando bloqueios do Qi, fortalecendo o seu percurso ou evacuando o excesso de Qi. Todas as sess\u00f5es come\u00e7am com uma conversa pessoal com o teu terapeuta, seguida de um exame da l\u00edngua e do pulso. Posteriormente, procede-se ao tratamento com m\u00e9todos da MTC adequados ao teu diagn\u00f3stico individual. Uma sess\u00e3o individual dura 40 minutos, durante os quais ficas deitado de barriga para cima ou para baixo. O uso de agulhas de acupuntura n\u00e3o representa qualquer risco de infe\u00e7\u00e3o, pois as agulhas s\u00e3o est\u00e9reis e descart\u00e1veis. Moxabust\u00e3o: Ao queimar a artem\u00edsia, aquecem-se e estimulam-se pontos de acupuntura ou at\u00e9 partes inteiras da pele. A moxabust\u00e3o produz um efeito tonificante nas zonas tratadas, melhorando a circula\u00e7\u00e3o sangu\u00ednea e facilitando a elimina\u00e7\u00e3o de subst\u00e2ncias t\u00f3xicas acumuladas no organismo.           <\/p>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mq1ccjkp-813olr\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t<\/div>\n\n<\/div>\n\n<\/div>\n<div data-spectra-id=\"spectra-mq1ceicj-7vpoms\"\tstyle=\"overflow: visible\" class=\"spectra-is-root-container alignfull spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\"\t>\n\t\n\n<h2 class=\"wp-block-heading has-text-align-center\">Para que serve a acupuntura?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A acupuntura \u00e9 usada principalmente para aliviar os sintomas associados a uma variedade de doen\u00e7as e condi\u00e7\u00f5es, tais como: Acupuntura est\u00e9tica: rosto e corpo Dist\u00farbios gerais: ins\u00f3nia, fadiga, stress Doen\u00e7as ps\u00edquicas\/depend\u00eancias: ansiedade, depress\u00e3o, problemas de concentra\u00e7\u00e3o. Dist\u00farbios musculoesquel\u00e9ticos: dor resultante de fraturas e traumatismos, problemas nos ligamentos, dores nas costas, artrite reumatoide, lombalgia ou ci\u00e1tica, contraturas, problemas relacionados com os discos intervertebrais. Doen\u00e7as neurol\u00f3gicas: enxaqueca e dores de cabe\u00e7a. Problemas do sistema respirat\u00f3rio: asma, bronquite, sinusite, amigdalite. Problemas do sistema digestivo: pris\u00e3o de ventre ou diarreia, regula\u00e7\u00e3o do apetite. Doen\u00e7as da pele: eczema, psor\u00edase. Alergias: alergia ao p\u00f3, alergia aos p\u00ealos de animais. Dist\u00farbios cardiovasculares: palpita\u00e7\u00f5es, hipotens\u00e3o, hipertens\u00e3o, varizes. Problemas no sistema geniturin\u00e1rio: cistite, infertilidade (feminina ou masculina), regularidade do ciclo, menstrua\u00e7\u00f5es dolorosas, amenorreia, menopausa, ardor e secura vaginal, doen\u00e7as que afetam a pr\u00f3stata.       <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Porque \u00e9 que nos deves escolher?<\/h2>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Terapias manuais que revitalizam o teu corpo e o teu esp\u00edrito<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Experi\u00eancia e profissionalismo<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Na Aldara Natural Therapies, temos anos de experi\u00eancia na \u00e1rea das terapias naturais e manuais.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Compromisso com a tua satisfa\u00e7\u00e3o<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A tua satisfa\u00e7\u00e3o \u00e9 a nossa maior prioridade. Esfor\u00e7amo-nos por te oferecer um servi\u00e7o excecional, ouvindo as tuas necessidades, proporcionando-te um atendimento personalizado e garantindo que saias das nossas instala\u00e7\u00f5es com um sorriso no rosto. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ambiente acolhedor<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Queremos que te sintas confort\u00e1vel e relaxado desde o momento em que entrares no nosso centro. Cri\u00e1mos um ambiente acolhedor e tranquilo para que possas desligar-te do stress e mergulhar numa experi\u00eancia de bem-estar completa. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3306","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sobre n\u00f3s * Aldara Natural<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre n\u00f3s * Aldara Natural\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/\" \/>\n<meta property=\"og:site_name\" content=\"Aldara Natural\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-03T00:30:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/06\/image-12.png\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/sobre-nos\\\/\",\"url\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/sobre-nos\\\/\",\"name\":\"Sobre n\u00f3s * Aldara Natural\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/sobre-nos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/sobre-nos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/image-12-768x1024.png\",\"datePublished\":\"2026-06-04T22:07:48+00:00\",\"dateModified\":\"2026-09-03T00:30:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/sobre-nos\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/sobre-nos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/sobre-nos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/image-12-768x1024.png\",\"contentUrl\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/image-12-768x1024.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/sobre-nos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sobre n\u00f3s\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/#website\",\"url\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/\",\"name\":\"Aldara Natural Therapies\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/#organization\",\"name\":\"Aldara\",\"url\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/LOGOTIPO-CON-EL-NOMBRE-1024x668-1.png\",\"contentUrl\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/LOGOTIPO-CON-EL-NOMBRE-1024x668-1.png\",\"width\":1024,\"height\":668,\"caption\":\"Aldara\"},\"image\":{\"@id\":\"https:\\\/\\\/aldaranaturaltherapies.es\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sobre n\u00f3s * Aldara Natural","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/","og_locale":"pt_PT","og_type":"article","og_title":"Sobre n\u00f3s * Aldara Natural","og_url":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/","og_site_name":"Aldara Natural","article_modified_time":"2026-09-03T00:30:43+00:00","og_image":[{"width":960,"height":1280,"url":"https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/06\/image-12.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/","url":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/","name":"Sobre n\u00f3s * Aldara Natural","isPartOf":{"@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/#primaryimage"},"image":{"@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/#primaryimage"},"thumbnailUrl":"https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/06\/image-12-768x1024.png","datePublished":"2026-06-04T22:07:48+00:00","dateModified":"2026-09-03T00:30:43+00:00","breadcrumb":{"@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/#primaryimage","url":"https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/06\/image-12-768x1024.png","contentUrl":"https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/06\/image-12-768x1024.png"},{"@type":"BreadcrumbList","@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/sobre-nos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Sobre n\u00f3s"}]},{"@type":"WebSite","@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/#website","url":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/","name":"Aldara Natural Therapies","description":"","publisher":{"@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/#organization","name":"Aldara","url":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/05\/LOGOTIPO-CON-EL-NOMBRE-1024x668-1.png","contentUrl":"https:\/\/aldaranaturaltherapies.es\/wp-content\/uploads\/2026\/05\/LOGOTIPO-CON-EL-NOMBRE-1024x668-1.png","width":1024,"height":668,"caption":"Aldara"},"image":{"@id":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Aldara Terapias","author_link":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/author\/aldara\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/wp-json\/wp\/v2\/pages\/3306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/wp-json\/wp\/v2\/comments?post=3306"}],"version-history":[{"count":2,"href":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/wp-json\/wp\/v2\/pages\/3306\/revisions"}],"predecessor-version":[{"id":3434,"href":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/wp-json\/wp\/v2\/pages\/3306\/revisions\/3434"}],"wp:attachment":[{"href":"https:\/\/aldaranaturaltherapies.es\/pt-pt\/wp-json\/wp\/v2\/media?parent=3306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}